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About Me

Live Life Happy Therapy

I entered the mental health field in 2019, following years of being self-employed and managing my own business since my early 20s. My recent focus has been on deepening my knowledge of psychotherapy and continually enhancing my skills and understanding as a therapist. I consider my approach to therapy eclectic, which means I utilise a variety of therapeutic approaches tailored to suit each client's unique needs, ensuring the most effective treatment is provided.

Qualifications 

  • Integrative Counselling Level 5

  • Drugs and Alcohol Counselling Level 5

  •  Advanced Clinical Hypnotherapist Level 4 

  • Young person and adolescent counselling course Level 5

  •  Eye Movement Desensitisation and Reprocessing Practitioner (EMDR) 

  • Coaching (Business & Life Coach) 

  •  Neuro-Linguistic Programming Practitioner (NLP)  

  •  Cognitive-Behavioural Therapy (CBT)/Rational Emotive Behaviour (REBT) Diploma 

  •  Mindfulness-Based Cognitive Behaviour Therapy Therapist TD1 

  •  Level 3 Counselling Skills 

  •  Reiki Level 1&2 Therapist  

  • Clinical Practitioner in Neuro Linguistic Programming

I have also completed additional CPD in addressing deep-seated feelings of inadequacy, managing behaviours that maintain depression, overcoming perfectionism, an advanced course in trauma treatment, attachment-focused EMDR therapy, rupture and repair in relationships, somatic therapy along with internal family systems, all of which heavily influence my work with clients.

Fueled by my commitment to assisting clients explore their issues more in-depth, I am continually enhancing my skills as a therapist. Since March 2023, I've been working towards UKCP accreditation as an Outcome-Oriented Trainee Psychotherapist, with completion expected by May 2025. Outcome Oriented Psychotherapy uniquely integrates neuro-linguistic psychotherapy and hypno-psychotherapy. In contrast to conventional psychotherapies that concentrate on conscious behaviours, Outcome-Oriented Psychotherapy is goal-oriented and targets the unconscious elements of behaviour.

Book a free, no-obligation, 30-minute telephone or Zoom consultation.

Governing Bodies

As an active member of both  The National Council of Integrative Psychotherapists and a trainee member of the UK Council of Psychotherapy, I am fully committed to adhering to the highest ethical standards set forth by these respected organisations. I place great emphasis on maintaining professional integrity and ensuring the well-being of my clients as my top priorities.

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