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About Me

Live Life Happy Therapy

I entered the mental health field in 2019, following years of being self-employed and managing my own business since my early 20s. My recent focus has been on deepening my knowledge of psychotherapy and continually enhancing my skills and understanding as a therapist. I consider my approach to therapy eclectic, which means I utilise a variety of therapeutic approaches tailored to suit each client's unique needs, ensuring the most effective treatment is provided.

Qualifications 

  • Drugs and Alcohol Counselling Level 5

  •  Advanced Clinical Hypnotherapist Level 4 

  • Young person and adolescent counselling course Level 5

  •  Eye Movement Desensitisation and Reprocessing Practitioner (EMDR) 

  • Coaching (Business & Life Coach) 

  •  Neuro-Linguistic Programming Practitioner (NLP)  

  •  Cognitive-Behavioural Therapy (CBT)/Rational Emotive Behaviour (REBT) Diploma 

  •  Mindfulness-Based Cognitive Behaviour Therapy Therapist TD1 

  •  Level 3 Counselling Skills 

  •  Reiki Level 1&2 Therapist  

  • Clinical Practitioner in Neuro Linguistic Programming

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I have also completed additional CPD in addressing deep-seated feelings of inadequacy, managing behaviours that maintain depression, overcoming perfectionism, an advanced course in trauma treatment, and attachment-focused EMDR therapy.

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Fueled by my commitment to assisting clients explore their issues more in-depth, I am continually enhancing my skills as a therapist. Since March 2023, I've been working towards UKCP accreditation as an Outcome-Oriented Trainee Psychotherapist, with completion expected by May 2025. Outcome Oriented Psychotherapy uniquely integrates neuro-linguistic psychotherapy and hypno-psychotherapy. In contrast to conventional psychotherapies that concentrate on conscious behaviours, Outcome-Oriented Psychotherapy is goal-oriented and targets the unconscious elements of behaviour.

Book a free, no-obligation, 30-minute telephone or Zoom consultation.

Governing Bodies

As an active member of both  The National Council of Integrative Psychotherapists and a trainee member of the UK Council of Psychotherapy, I am fully committed to adhering to the highest ethical standards set forth by these respected organisations. I place great emphasis on maintaining professional integrity and ensuring the well-being of my clients as my top priorities.

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