Outcome-Oriented  Psychotherapy

Outcome - Oriented Psychotherapy predominantly incorporates techniques from Neuro-Linguistic Psychotherapy and Hypno -Psychotherapy, while also integrating methods from other modalities such as Gestalt therapy, Person-Centred therapy, Cognitive Behavioural Therapy (CBT), and Transactional Analysis.

 

Outcome-Oriented Psychotherapy facilitates a deeper understanding of a client's personal experiences, delving into the intricate layers of their emotions, thoughts,

physical sensations, actions, fears, and aspirations. This approach introduces clients to various techniques aimed at fostering a state of relaxation and self-empowerment. It particularly focuses on modifying harmful behavioural patterns, paving the way for the emergence of new, effective choices.

 

At its core, Outcome-Oriented Psychotherapy is about building a meaningful relationship between the client and therapist, as well as strengthening the client's connection with their own inner workings. This collaborative process creates a secure and nurturing environment, aligning the conscious and unconscious mind, which in turn enhances the client's self-sufficiency, interpersonal relationships, and ability to steer their life in a direction they find fulfilling.

 

Outcome-Oriented Psychotherapy, unlike other therapies, is goal-oriented. Goals are achieved through goal setting, addressing unresolved emotional wounds, healing from trauma-induced responses, altering negative behaviours, and discovering new perspectives. This enables clients to navigate their experiences with increased autonomy, adaptability, and insight.

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Fueled by my commitment to assisting clients explore their issues more in-depth, I am continually enhancing my skills as a therapist. Since March 2023, I've been working towards UKCP accreditation as an Outcome-Oriented Trainee Psychotherapist, with completion expected by May 2025.

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