Individual & Couples Therapy

I specialise in working with trauma, offering an integrated approach that combines psychotherapy, counselling, attachment-focused EMDR, and hypnotherapy, with a strong emphasis on the mind-body connection. I provide a safe, supportive space to help individuals and couples heal and grow.​​

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Each session is tailored to your unique needs. Together, we'll explore your thoughts and feelings, reflecting on both the past and present working on unhelpful patterns while connecting mind and body to support growth and change. You’re free to express yourself openly, with trust and acceptance holding our therapeutic relationship.

 

While my focus is on providing long-term therapy, I understand that some clients may be looking for shorter-term support. I offer a limited number of short-term therapy blocks, depending on availability and individual needs. All sessions are held on a weekly basis, as I find this consistency is key to creating meaningful and lasting change.

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Ad hoc sessions may be possible, depending on current availability. As these aren't offered for advance booking, you're welcome to get in touch and enquire about any space that week

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Sessions are available in person at my private space in Cubley, Derbyshire, or online via Zoom for those who prefer the comfort of therapy at home.
 
My location is conveniently located just a 10-minute car journey from Uttoxeter and Ashbourne and within 20 minutes from Stoke-on-Trent, Burton on Trent, and Derby. I am situated just 5 minutes off the A50 Sudbury roundabout.​

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My approach is relational, rooted in openness and honesty. I work with a wide range of clients and offer a space where you can be fully yourself. I'm a neurodivergent and LGBTQ+ friendly therapist who welcomes all parts of you.

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Your questions and concerns matter, and I’m here to provide clarity and support. Before booking your initial session, feel free to reach out via email, text, or phone. We can arrange a brief chat to discuss your needs before your first appointment.

As a fully qualified accredited registered member of NCPS, and a member of BACP I adhere to both code of ethics frameworks. Maintaining professional integrity and ensuring client confidentiality are paramount to me at Live Life Happy Therapy. ​​